Pregnancy and Chiropractic – Beyond the pelvis and low back pain

Let’s just come out and say it – Chiropractic and pregnancy go together like chocolate and peanut butter . But most people are missing the big picture ! Using chiropractic care for keeping the pelvis properly aligned and reducing low back or sciatic pain is like buying a Mercedes and just driving it up and

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Behavioral and Emotional Challenges?

Tantrums, outbursts, meltdowns, and shutdowns are common issues seen in kids.  But there is a difference between “normal” and when your intuition tells you “there isn’t something quite right here.” If choosing the wrong outfit in the morning sets off the whole day in the wrong direction, your intuition starts speaking to you. If your

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Tips for Pregnancy

Pregnant?  Trying to get pregnant? Either way, it is important to understand how STRESS  not only affects you, but also your child.  I shot a Facebook Live about this topic, so if you’d prefer to listen, click the video at the bottom of this page. For all you readers, continue…. A quick search on Google

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Migraines and Stress

Migraines   are awful! So many people see migraines as a really bad headache, but they are way more than that. I shot two Facebook Lives about migraines. The first with some tips on what YOU can do about you migraines TODAY.  And the second about what is actually causing them. I hope these help!

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3 steps for Meltdowns, Outbursts, and tantrums

If you’ve ever experienced toddler meltdowns   over food, clothes, toys, or anything else, You are NOT alone! But most of the time these behavioral issues are quite normal. This is because as children, our brains  are still developing and growing. As we grow inside our mother’s belly, the very first thing to develop is

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Gratitude improves brain function?

Whether you are stuggling from anxiety, depression, or another mental health struggle, Gratitude can help. ? A study published a few years ago compared people who were undergonig therapy and those who added writing gratitude letters 3 times per week, combined with their therapy. The results were amazing! I recorded a Facebook live just before Thanksgiving

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