Migraines and Stress

Migraines   are awful!

So many people see migraines as a really bad headache, but they are way more than that.

I shot two Facebook Lives about migraines.

The first with some tips on what YOU can do about you migraines TODAY. 

And the second about what is actually causing them.

I hope these help!

Also, for a more in depth dive into your migraines, download my Free Migraine Guide.